Thank you from the deepest corners of my heart. I signed up for your course with the intention of learning and honing skills to lessen my stress response and anxiety at work. Mission accomplished.
In addition, I have incorporated mindfulness in interactions with my non-work relationships. Mindful communication has brought a new level of intimacy to my family relationships.
I have up leveled my self care practices. I enjoy food more. I am more conscious of how I spend my time. I am calmer. My mind and my body are more relaxed.

"Ni-Cheng's Mindful Physician course was such a valuable and powerful course and really helped me get a clear grounding in mindfulness practices.  I appreciated all the various tools she taught us, ranging from sitting practices to walking mindfulness.  I also valued the accountability of regular meetings, homework assignments, and group discussions.  It was great to be in the company of like-minded physicians who relate to the work-balance issues that so many of us face.  Ni-Cheng is approachable, clear, and passionate about teaching mindfulness.  I highly recommend her and her courses to anyone who is interested.  I think everyone could benefit from these scientifically proven practices." 

"I had the pleasure of first experiencing mindfulness meditation with Dr. Ni-Cheng Liang at a retreat session where I was instantly struck by her ability to introduce it in a way that was not forced but natural and calming.  I enjoyed her presence so much that I have since attended an in person Mindful Eating session, participated in her online 7 week Mindful Doctor course, and am currently continuing to learn from her and her outstanding colleagues in the Mindful Healthcare Collective.   Dr. Liang has such a gentle and welcoming approach that has led me not only to have a more regular mindfulness practice but to also use these techniques throughout my day while I see patients, wash my hands, eat my meals, run and just breathe.  I’m incredibly grateful to her for having such a positive impact on my life, the lives of each person that she touches through her programs, and now the lives of the people that I care for more compassionately because of the influence she has had on me. "

“The quality of my life is significantly improved.”

"Dr. Liang is very adept at identifying ways to incorporate mindfulness in large and small ways. As a fellow physician and mother myself, I especially appreciate her perspective and thoughtful expertise. She has helped me realize I can “challenge the narrative” of what I find to be demoralizing and dehumanizing aspects of practicing medicine."

"I strongly recommend it for anyone that wants to be happier, calmer, more content and "unstuck"."

"Ni-Cheng's Mindful Physician course was such a valuable and powerful course and really helped me get a clear grounding in mindfulness practices.  I appreciated all the various tools she taught us, ranging from sitting practices to walking mindfulness.  I also valued the accountability of regular meetings, homework assignments, and group discussions.  It was great to be in the company of like-minded physicians who relate to the work-balance issues that so many of us face.  Ni-Cheng is approachable, clear, and passionate about teaching mindfulness.  I highly recommend her and her courses to anyone who is interested.  I think everyone could benefit from these scientifically proven practices." 

"My favorite part was being able to learn the many ways to incorporate mindfulness into my daily life and the effect the practice of mindfulness could have out my outlook, career, family life and success. It was a joy to learn this information while also connecting with other female physicians. It was highly applicable to my life and career and I feel it changed my life for the better. "