A 12-Minute 4-7-8 Breathing Meditation Read article here. Dr. Liang is a WikiHow Expert Co-Author of 30 articles on pulmonary medicine, burnout, and meditation, for a full listing of articles: Click here Integrative Medicine (Complementary and Alternative Medicine) for the Lungs Read article here. Liang, NC. “A Doctor Waits in Uncertainty.” Publlished 11.2020, read the article here. Liang, NC. “COVID Becomes a Magnifying Glass for Health Disparities.” Published 7.2020, read article here. Mindfulness for those with COPD, Asthma, Lung Cancer and Lung Transplantation Published 6.2020, read article here. Undergoing an Appendectomy in a Pandemic Publlished 4.2020, read the article here. Mindful Eating in the Time of COVID-19 Published 4.2020, read the article here. Living with Uncertainty: Managing the Fear of Cancer Recurrence and "Scanxiety" Published 2.2020, read article here. The First Time I Feared for My Life Taught Me How to Live Published 12.2019, read article here.