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A 12 Minute 4 7 8 Breathing Meditation

A 12-Minute 4-7-8 Breathing Meditation

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Dr. Liang is a WikiHow Expert Co-Author of 30 articles on pulmonary medicine, burnout, and meditation, for a full listing of articles: 

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Wiki How Ni Cheng Liang MD
Alternative Medicine for the Lungs

Integrative Medicine (Complementary and Alternative Medicine) for the Lungs

Read article here.

Liang, NC. “A Doctor Waits in Uncertainty.”

Publlished 11.2020, read the article here.

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Liang, NC. “COVID Becomes a Magnifying Glass for Health Disparities.”

Published 7.2020, read article here.

Mindfulness for those with COPD, Asthma, Lung Cancer and Lung Transplantation

Published 6.2020, read article here.

Mindfulness for those with COPD Asthma Lung Cancer and Lung Transplantation
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Undergoing an Appendectomy in a Pandemic

Publlished 4.2020, read the article here.

Mindful Eating in the Time of COVID-19

Published 4.2020, read the article here.

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Living with Uncertainty: Managing the Fear of Cancer Recurrence and "Scanxiety"

Published 2.2020, read article here.

The First Time I Feared for My Life Taught Me How to Live

Published 12.2019, read article here.

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