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What Science Says About the Power of the Outbreath
Mindful Magazine
August 18th, 2022
Most of the time, we don’t pay attention to our breath at all. Experts share how our outbreath is key to allowing the body to let go of stress.
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“Ten Powerful Women of the Mindfulness Movement 2021"
Mindful Magazine
June 22nd, 2021
"Mindfulness has long been a pillar of both Liang’s personal self-care practice and her medical practice. She says staying intentional about keeping daily loving-kindness meditation and mindful breaks in her routine has become essential since the beginning of the COVID pandemic. “If I don’t show up to the best of my ability,” she says, “I’m less able to help those that I serve.”—AWC"
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Sandra McKee. “Alumna Profile: Ni-Cheng Liang ’05 Breathing Compassion.”
University of Maryland Medicine Bulletin Magazine
Volume 6, Issue 1, Summer 2021, pages 26-27
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“Scripps Doc Off the Clock: Ni-Cheng Liang, MD”
San Diego Magazine
January, 2021
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