Ni-Cheng's Mindful Physician course was such a valuable and powerful course and really helped me get a clear grounding in mindfulness practices.  I appreciated all the various tools she taught us, ranging from sitting practices to walking mindfulness.  I also valued the accountability of regular meetings, homework assignments, and group discussions.  It was great to be in the company of like-minded physicians who relate to the work-balance issues that so many of us face.  Ni-Cheng is approachable, clear, and passionate about teaching mindfulness.  I highly recommend her and her courses to anyone who is interested.  I think everyone could benefit from these scientifically proven practices.  

"She knows the topics of mindfulness and resilience well, but what makes her different from other teachers is her unique ability to “reach” into the heart and soul of each member of the audience to share her life experiences. In a long career in medicine (nearly a half-century from my first day of medical school) I have only witnessed two other people who had this powerful ability. Such immense power is necessary to motivate doctors to change behaviors and even viewpoints, but clearly her motivation is necessary for us. This Health Sciences Faculty Retreat was well-received by all in attendance."

"I attended a one-hour Sunrise Seminar on an Introduction to Mindfulness for Healthcare Professionals at the American Thoracic Society Meeting in 2019 led by Ni-Cheng. It was a wonderful experience. Ni-Cheng really understands how to teach this material. She used the hour wisely, devoting a short amount of time to reviewing data about mindfulness, enough to ensure we were convinced of its benefits, and spending a good amount of time in instructor-led mindful experiences. Ni-Cheng's choice of mindful experiences was perfect for the audience and the time. I left refreshed and with a renewed commitment to mindfulness practice."

"I attended an 8 week mindfulness based stress reduction course taught by Dr. Liang. Dr. Liang was a wonderful teacher and guide through the course. We covered multiple techniques of meditation and mindfulness and were able to practice these at home and during each class session. This was an invaluable experience and I've already benefited by applying the techniques to my home and work life. Dr. Liang taught with a natural ease and was able to translate the practices and study of mindfulness in a way that was easily relatable and applicable in day to day life. I'm grateful for the experience and still try to apply these invaluable lessons daily."

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"I just wanted to thank Dr. Liang and her Mindfulness class. I have so appreciated the non-judgemental approach of meditation in an environment that was so relaxing and engaging at the same time. I learned not only to be consciously more present in my everyday affairs but a greater sense of awareness of myself and others. I love the fact that the approach is so gentle and natural to our being. I really feel similar to what others such as Anderson Cooper from CNN that this is one of the most important things that I have learned and will apply to the rest of my life. It is a tool that has allowed me to bring our answers deep within me and free my way of thinking. Thank you again."

I must share since I’ve been doing my meditation and self love, I have been filled with joy and bliss. I do not have asthma attacks as severe. I can breathe so much better. “The fear is gone “ of the unknown.  I live in the now, so I take it one step at a time.

Dr Liang, you’ve been an inspiration to me. Thank you!